Thursday, January 8, 2009

Frozen Banana Sorbet


  • 1 ripe banana, frozen
  • 1 tablespoon freshly squeezed lime juice
  • 1 tablespoon honey

Peel the banana and cut into chunks about 1-inch long. Put the banana, lime juice and honey in a food processor and process by pulsing until it is pureed but still a little chunky. Spoon into a serving dish and serve.
You can use most frozen fruits. Just note that fruits with seeds do not blend well. My favorite is Mango!

From “Gourmet Sensations, Healthy Food Alternatives” by Cindy Karas


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