Tuesday, June 1, 2010

Skillet Apples in Coconut Oil

For a tasty and nutritious Dessert like treat try these. Your taste buds will thank you and you'll get the benefit of healthy fats and fruit with a sweet twist!

Serves 2:
  • 2 medium size apples. I prefer fuji or pink lady but most people use granny smith. Go with your favorite
  • 2 T coconut oil
  • pumpkin pie spice, apple pie spice, or cinnamon to taste (whatever you prefer. I like one of the combination spices)
Cut apples in about 1/4 inch thin slices
Heat coconut oil in a skillet at medium/ Medium-high heat
Add apples to skillet and brown on one side
Flip over and season with spice of choice while browning on the other side.
Don't allow these to sit in the skillet as they will become mushy. Once done place them directly on a papertowel to remove some of the moisture from the coconut oil then set on a plate to cool slightly. Top with a pinch of spice and consume while still warm.

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